Hi, I'm Lisa,
I am a narcissistic & antagonistic abuse recovery coach.
My own journey through narcissistic abuse showed me that true healing happens when we address the mind, body and spirit, prompting the passion to train and become qualified to help others.
My approach combines practical recovery strategies, nervous system healing and compassionate support to help you move from survival to empowerment.
How I Can Help You
1:1 Coaching
Personalised support to help you understand abuse dynamics, break trauma-bonds, rebuild self-trust and create a path forward with clarity.
Online Courses
Self-paced courses to help you heal, understand and rebuild at your own pace with expert guidance & practical tools.
Recovery Jewellery
Fine silver handmade pieces imbued with meaning & intention to remind you of your strength & healing.
Somatic Yoga
Somatic practices to support nervous system regulation, body reconnection & trauma recovery.
COMING SOON
Contact Form
If you would like to book a free Clarity Call or simply learn more, please use the contact form below, and we will get back to you as soon as possible.
Take the first step!
